Frequently Asked Questions
Here you will find some of the most frequently asked questions I receive. If you would like to know anything else, please contact me and I will gladly provide you with all the information you need.
How Does Online Nutrition Coaching Work? Do I Need Special Software?
Our Online coaching sessions will be held either via Zoom meeting or via a telephone call, depending on your preference. After your appointment is booked, you will need to make sure you have the Zoom meeting software either on a laptop or phone. The meeting details will be included in your confirmation email. Please ensure you have a stable internet connection and minimal background noise. Headphones and a camera are preferred but not mandatory as this helps with communication so you can get the most out of your session.
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If you have requested a telephone meeting, you will simply wait for me to call at the appointed time. Please ensure you have a stable signal and minimal background noise. This will help with communication so you can get the most out of your session.
Do you offer group coaching or workshops?
Yes, we do offer group coaching sessions. Each group consists of 3-5 clients (excluding the coach) who are interested in similar areas, such as meal planning, intuitive eating, weight loss, and more. Group coaching provides a more affordable and interactive approach to nutrition coaching, allowing clients to benefit from shared experiences and mutual support.
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Yes, we offer a variety of workshops throughout the year. Check our "Workshops" page to find information on upcoming sessions, and be sure to subscribe to our newsletter for the latest updates. Our workshops cover topics such as intuitive eating, meal planning and preparation, nutrition for preschoolers, school children, teens, and mums. If you are interested in a specific topic, please send me an email
How Do I Prepare For My First Appointment
Your first session serves as a get-to-know-you meeting. Once your appointment has been confirmed and the meeting details sent to your email, you will receive a short form via email that needs to be filled out. This form helps me to know some basic background information and helps me to plan our session to best serve you. No other preparation is required
Can I book an In-Person Appointment?
Yes, in-person appointments are available upon request for clients in the Frankfurt area only.
Please state clearly at the time of booking that you would prefer an in-person appointment.