Meet Jenny Theissig
The heart and soul behind Jenny Theissig Nutrition. At 37 years old and happily married to my husband Marc for nearly a decade, I'm a proud mom to two wonderful children—a vibrant 6-year-old girl and an energetic 3-year-old boy. With over ten years of experience in the fast-food industry, I've moved my passion for nutrition into a meaningful journey as a certified nutrition coach (ILS 2023). My mission is rooted in the belief that making nutritious meals should be easy, realistic, and, most importantly, delicious! Through my own experiences as a busy mom, I've learned the art of balancing a hectic life with the desire to nourish my family. Join me on this adventure, where we'll navigate the realms of practical and tasty nutrition together.
Your Health Matters!
What To Expect From Our Coaching Sessions
As a mom, it's easy to prioritize the health and well-being of your family above your own. However, it's important to remember that your health matters too. When you prioritize self-care and make healthy choices, you're not only taking care of yourself but also setting a powerful example for your children and the rest of your family. Your habits and behaviors shape your understanding of what it means to lead a healthy lifestyle. By prioritizing your health, you're showing them the importance of self-love, resilience, and vitality. Remember, when you take care of yourself, you're better equipped to take care of those you love most
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In our coaching sessions, we'll focus on creating long-term sustainable habits tailored to your busy life as a mum. Together, we'll set personalized health and wellness goals, educate you on nutritious food choices, and develop practical exercise plans that fit into your schedule. I aim to empower you with the knowledge and confidence to make informed decisions, leading to a healthier lifestyle that lasts.
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Ultimately, you'll gain the tools and support needed to establish and maintain a sustainable, healthy lifestyle, ensuring you feel confident and equipped to make the best choices for you and your family.
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