Jenny Theissig
Nutrition Coaching
Easy Everyday Nutrition For Mums On The Go
Hey mum, are you ready make a change to a happier, healthier you?
Welcome to Jenny Theissig Nutrition, a place to take control of your eating habits, build a healthy relationship with food, gain confidence in your food choices and help your family do the same. Whether you're looking to boost your energy levels, find confidence in the kitchen, or feel better in your skin, I’m here to guide you on your journey to a more confident and healthy version of yourself. And as you gain confidence in your own choices, you will help to guide your children in building a positive relationship with food and build positive memories around the table. It's time to say goodbye to fad diets and enter a sustainable healthy lifestyle free of guilt, stress, or shame.
My Story
Hey! I'm Jenny. I’m a wife of almost 10 years and a proud mother of two wonderful kids (a 7-year-old girl and a 3-year-old boy). Family and friends are at the heart of everything I do.
As a certified nutrition coach based in Germany, I’m passionate about helping busy moms lead healthier lives. Good nutrition doesn’t have to be complicated—it can be easy, delicious, and sustainable.
My approach focuses on practical solutions for mums with limited time and energy. No more strict diets or rigid rules—just achievable steps toward better health. I listen to your wants, needs and challenges and help you set goals and a simple, actionable plan based on those goals.
Originally from Australia, I’ve called Germany home since 2013. I love connecting with people, playing board games, and enjoying nutritious meals with family and friends. As a mum I have struggled with body image struggles, keeping my family fed on a tight budget and learning how to cook foods that I love. Having found a passion for delicious and nutritious food and with more than 10 years experience in fast food I trained to become a certified nutrition coach so that I can help people like you to gain confidence in themselves and the kitchen! I would love to work with you to help you on your health journey too!
